6 Pack Abs: 30 Day Challenge to Shred Fat 1.0

Embark on refining your abdominal muscles with the 30-day Challenge, a meticulously planned program towards achieving a toned physique.

• Comprehensive video guidance ensures proper execution of core workouts for optimal results.
• A progressive intensity curve over the course of the challenge supports muscle development and fat loss.

Key features:

• Professionally crafted program targeting fat reduction and ab muscle enhancement.
• Step-by-step videos, averaging 10 minutes each, gradually intensify.
• Built-in rest days ensure adequate recovery.
• Option to stream workouts to your Apple TV from your device for added convenience.